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                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     所处阶段（比如大学第
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     3
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     年，研究生第
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     1
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     年，工作第
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     8
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     年）
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                     <span style="font-family:宋体;font-size:14px">
                      工作第
                     </span>
                     <span style="font-family:宋体;font-size:14px">
                      3
                     </span>
                     <span style="font-family:宋体;font-size:14px">
                      年
                     </span>
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     身份（比如
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     1
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     岁孩子的妈妈，
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     3
                    </span>
                    <span style="font-family:宋体;font-size:14px">
                     岁孩子的爸爸，单身也可以写）
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                     <span style="font-family:宋体;font-size:14px">
                      单身
                     </span>
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     微信
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     laosongya
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     QQ
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     2280511521
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     微博（选填）
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                     <span style="font-family:宋体;font-size:14px">
                      践行之路上的老宋
                     </span>
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     微信公众号（选填）
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                     <span style="font-family:宋体;font-size:14px">
                      践行之路
                     </span>
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     如何知道成长会？
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                     <span style="font-family:宋体;font-size:14px">
                      李笑来公众号
                     </span>
                     <span style="font-family:宋体;font-size:14px">
                      1000
                     </span>
                     <span style="font-family:宋体;font-size:14px">
                      篇写作的文章
                     </span>
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                 <tr>
                  <td style="width:182.6pt;border-style:none solid solid;border-right-color:black;border-bottom-color:black;border-left-color:black;border-right-width:1.5pt;border-bottom-width:1.5pt;border-left-width:1.5pt;padding:0cm 5.4pt" valign="top" width="183">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体;font-size:14px">
                     你的专长或者有什么资源
                    </span>
                    <span style="font-family:'color:#3B3B3B} '">
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                  <td style="width:241pt;border-style:none solid solid none;border-bottom-color:black;border-bottom-width:1.5pt;border-right-color:black;border-right-width:1.5pt;padding:0cm 5.4pt" valign="top" width="241">
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                   <p align="left">
                    <span style="font-family:宋体">
                     excel
                    </span>
                   </p>
                   <span style="font-family:宋体;font-size:14px">
                   </span>
                  </td>
                 </tr>
                </tbody>
               </table>
               <div>
                <br/>
               </div>
               <div>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   1.2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年你在什么领域做了什么工作，有什么结果，取得了什么成绩？其中哪个事件对你未来三至五年的战略影响最大，会有什么影响？能不能具体分析一下可能的意义？（工作结果最多写三项，最大的影响写一项）
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  （
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                  1
                 </span>
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  ）在什么领域做了什么工作
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                  ?
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 2016
                 <span style="font-family:宋体">
                  年我喜欢上了跑步。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  （
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                  2
                 </span>
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  ）有什么结果？
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 a.
                 <span style="font-family:宋体">
                  行动力提升，拖延症缓解，更加坚定。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 b.
                 <span style="font-family:宋体">
                  我喜欢在跑步中思考
                 </span>
                 ,
                 <span style="font-family:宋体">
                  跑步的经验经过提炼和总结，正在应用在阅读和写作习惯的培养上。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  （
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                  3
                 </span>
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  ）取得了什么成绩？
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  成功养成了跑步的习惯
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  （
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                  4
                 </span>
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  ）哪个事件对你未来三至五年的战略影响最大，会有什么影响？
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  跑步
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   2.2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年，在你的生活中，你新认识了哪些人？这些人的哪些行为、什么观点对你产生了影响？你的生活因为这些人的影响产生了什么变化？（最多写三个人，三项变化）
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  目前我能想到的并且对我产生重要影响的人也确实是三个：李笑来、采铜、
                 </span>
                 Scalers
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   （
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   1
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   ）李笑来
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   变化：变得更踏实了，读书更有耐心，知道做事情需要积累
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  国庆之后，我读到他关于践行的一篇文章，随后在
                 </span>
                 10
                 <span style="font-family:宋体">
                  月
                 </span>
                 10
                 <span style="font-family:宋体">
                  日申请将公众号改名为“践行之路”，随后我读了他的三本书《把时间当作朋友》、《新生——七年就是一辈子》、《人人都能用英语》，七年就是一辈子的观点对我来说很震撼，我把我的
                 </span>
                 2017
                 <span style="font-family:宋体">
                  年视作获得重生的第一年，这一年保持开放、勇敢尝试。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   （
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   ）采铜
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   变化：更加对知识渴望了，更愿意踏踏实实地读书、写作
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   （
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   3
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   ）
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   Scalers
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体;color:rgb(0, 112, 192)">
                  变化：焦虑、浮躁心态得到缓解
                 </span>
                 <span style="color:rgb(0, 112, 192)">
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <br/>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   3.2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年，你在自己的成长过程中，有什么做的不好的地方，让你感觉这是一个败笔，或者你本来可以做的更好？分析一下在这个不让你心满意足的地方，是什么原因造成的？比如你的知识盲点，习惯性偏见，或者心智不成熟，害怕担当困难等。请尽量在自己身上找原因，避免归结在外界因素。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 2016
                 <span style="font-family:宋体">
                  年败笔是在自学技术道路上的从入门到放弃。在
                 </span>
                 2015
                 <span style="font-family:宋体">
                  年底，我报名了网易云课堂的
                 </span>
                 javaweb
                 <span style="font-family:宋体">
                  微专业，听起来很吃力，开始一两个月学不下去便放弃了。学技术这个念头一直没消失，后面又摸索着学
                 </span>
                 Android
                 <span style="font-family:宋体">
                  ，
                 </span>
                 iOS
                 <span style="font-family:宋体">
                  ，学的语言从
                 </span>
                 Java
                 <span style="font-family:宋体">
                  、到
                 </span>
                 Swift
                 <span style="font-family:宋体">
                  再到
                 </span>
                 Objective-C
                 <span style="font-family:宋体">
                  ，一直摸索直到七月份基本停止。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  这段过程是失败的，浮躁的，盲目的。这山望着那山高，遇到困难就逃避，换另一个方向。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  现在来分析，最关键的原因我认为是
                  <span style="font-weight:bold">
                   认知和习惯。
                  </span>
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  认知指的是不明白学习所必经历的过程，想要很快看到效果，却耐不住寂寞，对未来恐惧，没有安全感，不确信自己在学的东西是否真的能改变当时的境况。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  习惯指的是在此之前，我没有成功做成过一件事情，这对做任何事都会有影响，因为你不知道做成一件事，必经的过程。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  在
                 </span>
                 2016
                 <span style="font-family:宋体">
                  年
                 </span>
                 9
                 <span style="font-family:宋体">
                  月之前，甚至
                 </span>
                 2015
                 <span style="font-family:宋体">
                  、
                 </span>
                 2014
                 <span style="font-family:宋体">
                  年，在跑步、读书、写作、自学技能这些方面，我没有把任何一件事持续做超过两周。放弃、再开始，已经形成了习惯。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   4.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   如果我告诉你，
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2017
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年想要进步，必须开始持续行动每天都做，而且只能做一件事情，并且这件事情在一开始对你有一点难度但是却非不能达到。请梳理一下，你会选择做什么事情？有一点难度但是却非不能达到的意思是，正好处在舒适区外一段距离，而不是像每天刷牙吃饭一样的常规动作。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  办公软件的学习
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   5.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   在
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年，你为自己做了哪些输入？比如读了什么书，有什么重要的认知。做了什么输出？比如写过什么文章，有什么作品可以拿出手？尝试以一种现金流的视角来看你的
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   ，输入相当于你从外界摄入的信息进入大脑，这是个流入的过程，输出相当于你把自己大脑里的意识理念，反应到客观世界，这是个流出的过程。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体">
                   输入：
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《把时间当作朋友》，踏踏实实的积累
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《人人都能用英语》，要想学会英语，直接用它，而不能一直处在准备的过程中
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《新生——七年就是一辈子》，大脑操作系统的持续升级，选择知识积累，创造复利效应
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《精进》，知识的研磨、精进，实践中的知识很重要，每个人都可以基于他自己的实践提出理论
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《少的力量》，刚开始读这本书的时候觉得很经典，后来自己没有践行，以后还会再读这本书
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  《番茄工作法图解》，专注在
                 </span>
                 25
                 <span style="font-family:宋体">
                  分钟的工作时间，而休息时间是大脑潜意识的工作时间，他会把碎片化的知识建立联系，有时灵感就是这么得来的，融会贯通。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="font-family:宋体">
                   输出：
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  几篇文章
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   6.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   在
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年，你为自己的身体健康投入了多少资源？你花了多少钱、多少时间、多少精力用于身体锻炼？
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2017
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年有什么打算？
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  我为自己的身体健康投资是从
                 </span>
                 9
                 <span style="font-family:宋体">
                  月开始，花了
                 </span>
                 <span style="font-family:宋体">
                  有两千多吧。刚开始跑步的时候是每天都跑，花了非常大的精力，
                 </span>
                 11
                 <span style="font-family:宋体">
                  月、
                 </span>
                 12
                 <span style="font-family:宋体">
                  月逐渐减少。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 2017
                 <span style="font-family:宋体">
                  年的打算把跑步持续下去，跑1000公里。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   7.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   请问你有没有在哪个领域投入了比其他人更多的时间，并且形成了你的专长？也就是别人搞不定的问题只有你能搞定，并且你因为这个专长在市场上得到了价值交换的回报（赚到了钱）？如果有的话，请思考怎样把这个专长做得更好？如果没有的话，请问可能的方向在哪里？如果你要成长进步，必须要解决方向问题，如果你又想成长，但是又没有方向，这就比较尴尬了。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  没有。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  可能的方向
                 </span>
                 Office
                 <span style="font-family:宋体">
                  软件培训
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   8.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   你在三个月内有什么想做到的事情？在
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2017
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年有什么想做到的事情？
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   1000
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   天以后你想要达到什么样的目标？以上各项问题，只能写一项，写你最想要的。然后在今年的
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   6
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   月再回顾本问题。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                </p>
                <p style="margin-top:7.8pt">
                 （待完善）
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   9.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   在
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2016
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   年典型的一天，你从早到晚你花多少时间做什么事情？如果你要成长，一定要拿一些东西来换，比如时间、精力等。如果需要从你的日程中，每天分别腾出
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   1
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   、
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   、
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   3
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   小时来，你分别需要做什么样的事情？需要在你生活中砍掉什么事情？分析完以后，请按照砍掉
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   2
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   小时的方案执行，把腾出的时间放在问题
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                   7
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   中你的专长的培养和打磨上。
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 （待完善）
                 <br/>
                </p>
                <p style="margin-top:7.8pt">
                 <b>
                  <span style="color:rgb(0, 112, 192)">
                   10.
                  </span>
                 </b>
                 <b>
                  <span style="font-family:宋体;color:rgb(0, 112, 192)">
                   这里引入两个概念，即时反馈和非即时反馈。即时反馈就是你做了一些事情，马上就有反应。非即时反馈是做一件事情要在很长一段时间后才会反应。有许多让我们受益的核心技能都属于非即时反馈。在你过去的成长经历中，有没有什么事情是因为你过去长期做的，每次做没有特别明显的效果，但是最终累加起来却让你受益的？
                  </span>
                  <span style="color:rgb(0, 112, 192)">
                  </span>
                 </b>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  跑步。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                 <span style="font-family:宋体">
                  跑一两次步并不会让我觉得我思想在一点点的进步，但是累积起来，我认识到我与别人跑步是不同的，我在跑步中思考道理，总结经验，然后把它写出来。这点让我很受益。
                 </span>
                </p>
                <p style="margin-top:7.8pt">
                </p>
               </div>
              </div>
              <br/>
              <br/>
             </div>
            </div>
           </div>
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             此帖于 2017-02-03 08:25 被编辑
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           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              <div>
               <div>
                <b>
                 《开启你的持续行动旅程》
                </b>
               </div>
               <div>
                <b>
                 演讲：Scalers
                </b>
               </div>
               <div>
                <b>
                 时间：2016年12月31日-2017年1月1日
                </b>
               </div>
               <div>
                <b>
                 <font color="#0433ff">
                  <br/>
                 </font>
                </b>
               </div>
               <div>
                <b>
                 <font color="#0433ff">
                  【开讲前的话】
                 </font>
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                <font color="#ff40ff">
                 <b>
                  1.你能逐字逐句的阅读并且执行吗？
                 </b>
                </font>
               </div>
               <div>
                逐字逐句的阅读并且执行，这个能力能决定我们能走多远。
               </div>
               <div>
                如果我们要走的很远，不可能有人手把手教一遍。
                <br/>
               </div>
               <div>
                对大学生要说的话：大学是最后手把手教你的机会，出了大学之后，不可能有人手把手教你，除非付出高昂的代价。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  2.关于自我介绍中的问题：你有什么专长、积累和资源？
                 </font>
                </b>
               </div>
               <div>
                如果想在这个世界上生存，必然需要你有别人没有的东西，这个东西依赖于过去你做的事情。
               </div>
               <div>
                一定要在某一个点上找出自己不一样的地方。
               </div>
               <div>
                <br/>
               </div>
               <div>
                我们需要积累，不然我们的成长如何落地。
               </div>
               <div>
                如果你没有专长，一方面你说要成长，一方面你又不积累。不要有相互矛盾的想法，这样会让你很焦虑。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <div>
                 <b>
                  <font color="#ff40ff">
                   3.关于与成长会成员产生链接
                  </font>
                 </b>
                </div>
                <div>
                 平时多烧香，不要临时抱佛脚。
                 <br/>
                </div>
               </div>
               <div>
                不要等到帮忙时才去找人，这样到时会很尴尬。
               </div>
               <div>
                勾搭要保持尺度，不要骚扰。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#0433ff">
                  【进入正题】
                 </font>
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                <font color="#ff40ff">
                 <b>
                  1.成长会发展历程
                 </b>
                </font>
               </div>
               <div>
                （1）2014年：成立 70+人
               </div>
               <div>
                （2）2015年：成长双系统理论确立，9城线下活动，450+人
               </div>
               <div>
                <b>
                 a.成长双系统理论，认知改变
                </b>
               </div>
               <div>
                行动系统：我们要去做事，想方设法让自己每天都去做
               </div>
               <div>
                学习系统：保证每天的学习、优化，每天有没有比以前进步一点，日日精进，日拱一卒
               </div>
               <div>
                单独强调一个会出问题。
               </div>
               <div>
                单独的研究学习方法不去做，一定会有问题。
               </div>
               <div>
                <b>
                 但凡一个东西要变得更好，都可以拆解为：持续地做和持续地进步。
                </b>
               </div>
               <div>
                <b>
                 当你能做到双系统理论，就可以吊打一批人了。
                </b>
               </div>
               <div>
                <b>
                 阅读、写作、习惯培养
                </b>
               </div>
               <div>
                <br/>
                <div>
                 <b>
                  b.用它来用在自己的理论当中
                 </b>
                </div>
               </div>
               <div>
                <b>
                 c.用自己的行动为它丰富、完善
                </b>
                <br/>
               </div>
               <div>
                （3）2016年：1000天持续行动计划完成，50+小组，1100+人
               </div>
               <div>
                当你做了一些事之后，你把他输出，并且结论是清晰的，也是可以的。
               </div>
               <div>
                信息的低点到高点，格局更高一些。
               </div>
               <div>
                <br/>
               </div>
               <div>
                （4）2017年：
                <b>
                 持续输入输出计划、英语核心技能树、社群小组变现
                </b>
                ，1300+人
               </div>
               <div>
                17年通过阅读输入。
               </div>
               <div>
                输入来得快的话，没有价值。
               </div>
               <div>
                没有做事讨论的问题是不值得讨论的。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  2.成长会的专注点：
                 </font>
                </b>
               </div>
               <div>
                （1）N阶持续行动理论体系与能力构建
               </div>
               <div>
                （2）从英语初阶到同声传译全栈解决方案（放眼世界，更高格局）
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 （3）持续输入输出训练实践拓宽认知边界
                </b>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  <br/>
                 </font>
                </b>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  3.成长会的模块结构：
                 </font>
                </b>
               </div>
               <div>
                <b>
                 （1）理论体系（课程活动）
                </b>
               </div>
               <div>
                依据他的理论体系构建自己的理论
               </div>
               <div>
                <b>
                 （2）落地实践（社群生态）
                </b>
               </div>
               <div>
                a.听讲只能缓解你的焦虑，不会解决你的问题
               </div>
               <div>
                <br/>
                <div>
                 b.最好的良药是行动
                </div>
               </div>
               <div>
                c.一定要去做很多的事情，做完这个事情再形成你的理论
                <br/>
               </div>
               <div>
                <b>
                 （3）输出倒逼（市场检验）
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  4.规则：
                 </font>
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                （1）我希望能在2017年底的时候还能看到你。
               </div>
               <div>
                你现在那么迫切地说2017年你要怎么样，做了2017年的计划。很有可能过半年，你会说成长不适合你，Scalers见不到你。
                <b>
                 我希望能在2017年底的时候还能看到你。
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                （2）你来到这个社群应该要求自己额外多做一点事。
               </div>
               <div>
                如果你不做事，很多判断是不靠谱的，不靠谱然后你又喜欢说，就会造成污染。
               </div>
               <div>
                <br/>
               </div>
               <div>
                （3）成长会的交流依托于你做的事情
                <br/>
               </div>
               <div>
                希望大家不要去做闲谈，闲扯。
               </div>
               <div>
                <br/>
               </div>
               <div>
                （4）我会要求你做一些任务，请尽全力完成。
               </div>
               <div>
                a.万一你要快撑不住了，你可以选择不做，你是有选择的。
               </div>
               <div>
                b.每当你处在压抑的环境当中，你自己独自走出来的次数越多，你会越来越强大。
                <br/>
               </div>
               <div>
                <br/>
               </div>
               <div>
                （5）玻璃心
               </div>
               <div>
                a.如果你认为自己是玻璃心，先从自己践踏开始。
               </div>
               <div>
                b.自己打碎重塑自己，总比以后被别人辗了强。
               </div>
               <div>
                c.自尊心算个屁，不要自尊心膨胀。
                <br/>
               </div>
               <div>
                <br/>
               </div>
               <div>
                （6）提问题要给出自己的分析思路，不要光抛出问题。
               </div>
               <div>
                a.如果这个问题可以搜索引擎找得到，就不要在群里问。
               </div>
               <div>
                b.其他人不回答你的问题是本分，没有任何人有义务回答你的问题。不帮你是本分，帮你是情分。也许他们在忙呢？
               </div>
               <div>
                <br/>
               </div>
               <div>
                （7）可能会有不同的声音，从不同的人身上吸取你身上不具有的优点。
               </div>
               <div>
                a.不要在群里公然撕逼，这样会污染时间线。
               </div>
               <div>
                b.和素昧平生的网络ID，不要去做情绪交流，没有太大意义，这样不能持久。
               </div>
               <div>
                c.假使有一天，你感觉有人冒犯了你，你要假想可能是误会。
               </div>
               <div>
                d.在群沟通中，多做事实和信息交流。
               </div>
               <div>
                <br/>
               </div>
               <div>
                （8）请你不要企图通过聊天框获得人生启发，你不可能在池塘中获得鲸鱼。
               </div>
               <div>
                a.人生启发是在大量行动和复盘总结，以及在和同侪的交流中获得启发。
               </div>
               <div>
                b.如果群聊消息很多，不要有焦虑症。
               </div>
               <div>
                c.我不会让成长会最重要的信息出现在群里。
               </div>
               <div>
                d.重要事件会通过群邮件通知
               </div>
               <div>
                <br/>
               </div>
               <div>
                （10）可能会感觉有些人很厉害，然后觉得自己一无是处
               </div>
               <div>
                a.首先，有些人的确很厉害。而有些人是看上去很厉害，要提防厉害的通货膨胀。
               </div>
               <div>
                b.不要对他人偏差的认知，而影响你自己
               </div>
               <div>
                c.他再厉害跟你没有任何关系
               </div>
               <div>
                d.你不要一开始觉得某个人很厉害，你有一年的时间观察他
               </div>
               <div>
                e.合作和谈恋爱，可以更好地了解一个人
                <br/>
               </div>
               <div>
                f.
                <b>
                 清醒坚定地做好自己的事情
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                （13）成长会2017的最低要求：
               </div>
               <div>
                a.至少开始尝试多做一件事情
               </div>
               <div>
                b.至少持续二阶以上的时间
               </div>
               <div>
                c.至少感受到一个最小正周期
               </div>
               <div>
                d.至少结识一个让你有启发的小伙伴，并且和他成为好朋友。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 （14）所有内容严禁在任何公开渠道传播。
                </b>
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  5.任务
                 </font>
                </b>
               </div>
               <div>
                （1）阅读1000篇文章
               </div>
               <div>
                （2）成长帖，建立你的成长记录
               </div>
               <div>
                追踪自己成长，这个东西是你获得意外好运的通行证。打造个人品牌，你有一年的时间去做这个事情。
               </div>
               <div>
                （3）即时反馈，非即时反馈。不要追求即时反馈。
               </div>
               <div>
                <br/>
               </div>
               <div>
                <b>
                 <font color="#ff40ff">
                  6.开年忠告
                 </font>
                </b>
               </div>
               <div>
                （1）克制你对于强即时反馈的渴求，承受没有回应的处境，投入资源保持行动状态稳定
               </div>
               <div>
                （2）现在你对新年充满希望感到力量，更多是由于仪式感和预期，我希望到2017年底你会给自己一个满意的答卷。
               </div>
               <div>
                （3）成长是一个复杂系统，复杂系统就有多变量相互影响，持续行动+治理思路，让你走得更远。
               </div>
               <div>
                这句话你要用一年时间去感悟、去体会。
               </div>
               <div>
                （4）a.用深度对抗对抗时间残酷
               </div>
               <div>
                b.用积累构筑岁月记忆
               </div>
               <div>
                c.用行动浇铸核心能力
               </div>
               <div>
                d.用领域切入认知体系
               </div>
               <div>
                （5）我知道明年此时会有一半人消失在持续行动的视野里，但是我希望你能用自己的行动，让我们的2017有些共同记忆。
               </div>
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                 <b title="@Scalers">
                  @Scalers
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                 <span class="posttime">
                  ( 2017-01-04 09:54:05 )
                 </span>
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                  回复
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                 记录挺详细的
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             此帖于 2017-01-22 06:27 被编辑
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             <span class="postnum">
              板凳
             </span>
             <span class="gn " title="[S138]老宋-运营-广州">
              [S138]老宋-运营-...
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              2017-01-04 05:37:24
             </span>
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           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              <span style="color:rgb(155, 119, 105);font-size:12px">
               之前发了很多文章上来，没有什么意义，占了很大篇幅，想最新更新必须往下一直拉，很不方便。
              </span>
              <div>
               <span style="color:rgb(155, 119, 105);font-size:12px">
                另外之前订的目标打脸了，这几天经过思考、反省，知道问题出在了哪里，S当时指出过，还是跳坑。盲目自大、内心膨胀，S文章中分析过的不能持续行动者的心态在我这都有出现。
               </span>
              </div>
              <div>
               <span style="color:rgb(155, 119, 105);font-size:12px">
                痛改前非，言行一致，说到的话要做到，做不到的不要说！
               </span>
              </div>
              <div>
               <span style="color:rgb(155, 119, 105);font-size:12px">
                <br/>
               </span>
              </div>
              <div>
               <span style="color:rgb(155, 119, 105);font-size:12px">
                从今天开始的2017年每一天，都要做的一件事是学习办公软件技能，每天至少1小时。
               </span>
              </div>
              <div>
               <br/>
              </div>
              <div>
               <span style="color:rgb(155, 119, 105);font-size:12px">
                2017/1/22 06:23
               </span>
              </div>
              <br/>
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              [S138]老宋-运营-...
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                1月22日 今日待办：
               </span>
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              <p style="padding:0px;clear:both">
               <span style="color:rgb(155, 119, 105);font-size:12px">
                1.学习EE001和EE002，并做思维导图笔记。
               </span>
              </p>
              <p style="padding:0px;clear:both">
               <span style="color:rgb(155, 119, 105);font-size:12px">
                2.中午整理房间。
               </span>
              </p>
              <p style="padding:0px;clear:both">
               <span style="color:rgb(155, 119, 105);font-size:12px">
                3.取火车票，买件羽绒服外套。
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              [S138]老宋-运营-...
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                 2017年1月总结
                </span>
               </div>
              </div>
              <div>
               <br/>
              </div>
              <div>
               1月是加入成长会的第1个月，也是新的一年的第1个月。时间不等人，过去了就过去了，这一个月，我的心情和状态跌宕起伏。刚开始满怀激情、信心满满的要怎么怎么样，到了20号，一切恢复原样。我还是以前的我，对自己的言论、说过的话感到羞愧。以前几年也多次出现过类似的情形，这反应出来我性格和自我认知的缺陷。
              </div>
              <div>
               <br/>
              </div>
              <div>
               在加入成长会前面的这段时间，把成长贴浪费了，在这里1年如果每天好好的计划、执行、反思，成长贴在自己成长过程中会发挥很大的作用。我不能让它荒废下去。
              </div>
              <div>
               <br/>
              </div>
              <div>
               今年春节回家，意识到自身存在很大的问题，面临着越来越大各方面的压力。27岁，家庭、事业、生活、爱情，各方面都应该有一定收获的年纪，再也不是小孩子了。
              </div>
              <div>
               <br/>
              </div>
              <div>
               工作：本身很好的机会，却由于我不善于和领导沟通、交流，被白白浪费，现在几乎要面临重头开始。27岁，毕业三年半了，和有些同龄人已经有了相当大的差距，这是必须面对的事实。公司跟我同样年龄同年毕业的，毕业之后就加入了现在的公司，现在已经是总监级别。昨天在知乎上看这个问题，为什么工作三五年之后同学之间差距会那么大，非常多方面的原因，不仅仅是努力，还有选择、性格、为人处事、环境、运气等等。但现在我连最基本的努力做的都不好，怪不得任何人。
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               <br/>
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               爱情：我性格腼腆、内向，不爱说话，在女生面前不是能说会道。平时主动接触的女孩也少，在这方面没有进展。自身形象不好，工作不好，人际关系不好，不知道对未来哪里来的自信，内心对爱情的伴侣还要求挺高。很多方面都需要提升。父母对我这方面很操心了，昨天第一次相亲，晚上回到广州住的地方给爸打电话，电话里第一次听他的那种语气，他说没相亲还没感觉到，一相亲之后感觉到慌了，确实到了该结婚的年纪。爸妈一再叮嘱我看能不能和身边有接触的女孩发展，我确实也要考虑了。
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               家庭：2016年工作很好的机会，工资发了也算可以，我下载了去年的工资单，算在一起13万，但年底存款只有3万。很痛心啊，不敢跟爸妈说，我乱花了很多，但生活质量并没有提升，很不应该。买了MacbookPro和iPhone都是分期买的，开始的时候是要信心满满的学iOS开发，并且以为公司这样好的情形会一直持续下去。年底爸投资农村地里用的肥料用钱，这3万之外，我又在支付宝贷款了3.5万，打回家6.5万，分期还款，这是爸妈都知道的。我必须要想办法，提升工资、有额外收入。
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              <div>
               妈的腿疼越来越严重了，慢慢年龄大，各种病也越来越多，得尽快承担起家庭的责任，攒为父母以后可能看病用的钱。在生活方面，我不会再像去年那样了，该节约的时候一定要节约。
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               <br/>
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              <div>
               生活、学习、人际关系、爱情、工作，很多东西需要去提升，成长。不要心急，不要再掉入以前的坑，不要随便承诺和立flag，不要开始改变时就列一大堆的计划，从一个、两个小习惯做起。
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               2017年2月3日 08:24 星期五  广州
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              11#
             </span>
             <span class="gn " title="[S138]老宋-运营-广州">
              [S138]老宋-运营-...
             </span>
             <span class="posttime" title="2017-01-08 05:44:46">
              2017-01-08 05:44:46
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                 11
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             此帖于 2017-01-19 21:34 被编辑
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            <p class="postinfo">
             <span class="postnum">
              12#
             </span>
             <span class="gn " title="[S361]树先生-建材-佛">
              [S361]树先生-建...
             </span>
             <span class="posttime" title="2017-01-08 11:15:58">
              2017-01-08 11:15:58
             </span>
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              你好，老宋。在深圳线下见过你，挺积极一小伙。相比于线下的演讲，我更喜欢你的文字。你的文字读起来有深度，有自己的思考，原创功能开通总共推送了多少篇？我用了100+，哭笑不得状。以你目前的状态，如果能持续完整一年，肯定有不可思议的收获，期待2017年末你的总结。帖子整理得很整洁！
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                 <b title="[S138]老宋-运营-广州">
                  [S138]老宋-运营-...
                 </b>
                 <span class="posttime">
                  ( 2017-01-08 20:16:20 )
                 </span>
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                 <span class="op_item_floor fright" uid="002ukNdTG">
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                 你好，树先生。我在表达方面目前确实不擅长，比较喜欢写，写的时候能写的逻辑清晰，但是我表达很混乱，以后需要好好提升的技能。 原创功能开通主要是因为最近的文章，连续更新，并且文章质量连续比较好。写完之后我都发到好几个群里，增加阅读量和点赞量，读者在这期间也一直长。我认为是这多方面的原因导致的。  最近的高质量文章是从12月18日到今天每天一篇，之前也有写，但是断断续续的，并且写的质量不太好。希望可以帮助到你
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                 <b title="[S361]树先生-建材-佛">
                  [S361]树先生-建...
                 </b>
                 <span class="posttime">
                  ( 2017-01-08 21:27:02 )
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                 我的去年开通了，没帮到，但了解了，谢谢。
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            <img height="64px" src="http://shp.qlogo.cn/qgc_avatar/001le3WdK/001le3WdK/100" title="271/300" width="64px;"/>
            <img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_4.gif" title="271/300"/>
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          <td class="plc postContent" id="plc_2251">
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            <p class="postinfo">
             <span class="postnum">
              13#
             </span>
             <span class="gn " title="[S59]花臂-考研狗-北京">
              [S59]花臂-考研狗...
             </span>
             <span class="posttime" title="2017-01-08 14:39:58">
              2017-01-08 14:39:58
             </span>
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            <div class="pctmessage mbm xs2" style="">
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              排版真好看^_^
             </div>
             <div>
              我也喜欢跑步，希望今年能坚持。
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            <!--楼中楼-->
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              <div class="replayitem cl">
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               </span>
               <div class="rpbox">
                <div class="postinfo mbn ptn">
                 <b title="[S138]老宋-运营-广州">
                  [S138]老宋-运营-...
                 </b>
                 <span class="posttime">
                  ( 2017-01-08 20:16:46 )
                 </span>
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                 谢谢鼓励，这是我在公众号排版好了之后直接复制过来的 哈哈
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              14#
             </span>
             <span class="gn " title="[S138]老宋-运营-广州">
              [S138]老宋-运营-...
             </span>
             <span class="posttime" title="2017-01-08 20:17:17">
              2017-01-08 20:17:17
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               11
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             此帖于 2017-01-19 21:35 被编辑
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             <span class="postnum">
              15#
             </span>
             <span class="gn " title="[S138]老宋-运营-广州">
              [S138]老宋-运营-...
             </span>
             <span class="posttime" title="2017-01-08 20:17:33">
              2017-01-08 20:17:33
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                12
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              16#
             </span>
             <span class="gn " title="[S138]老宋-运营-广州">
              [S138]老宋-运营-...
             </span>
             <span class="posttime" title="2017-01-08 20:17:53">
              2017-01-08 20:17:53
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                 13
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});
template.helper('isPostExist', function (pId) {
    pId = pId || 0;
    if (jq('#post_' + pId)[0]) {
        return true;
    } else {
        return false;
    }
});
jq(function(){
    seajs.use(['viewthread', 'join', 'moderate', 'recommend'], function(viewthread, join, moderate, recommend) {
        viewthread.init(isLock);
        join.init();
        moderate.init();
        recommend.init();
    });
    var shareSTID = null;
    var shareSwitch = false;
    var fadeTime = 300;
    jq('.share').live('mouseover', function(e) {
        var offset = jq(this).offset();
        var shareFloatObj = jq('.shareFloatDiv');

        shareFloatObj.css('top', offset['top']  + 35 + 'px');
        shareFloatObj.css('left', offset['left'] + 5+ 'px');

        shareFloatObj.fadeIn();
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
    });
    jq('.shareFloatDiv div').mouseover(function(e) {
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
        e.stopPropagation();
    });
});
  </script>
  <script id="floorList" type="text/html">
   <% for (i in floorList) { %>
    <div class="replayitem cl">
        <span><img class="hruser" width="40px" src="<% if (floorList[i].authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorList[i].authorUid %>/<%= floorList[i].authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
        <div class="rpbox">
            <div class="postinfo mbn ptn">
                <b title="<%= floorList[i].author %>"><%= cutstr(floorList[i].author, 24) %></b>
                <span class="posttime"><% if (floorList[i].toAuthor) { %>回复 <em title="<%= floorList[i].toAuthor %>"><%= cutstr(floorList[i].toAuthor, 24) %></em><% } %>( <% if (floorList[i].createTime < 1490025600) { %><%== floorList[i].fCreatedTime %><% } else { %><%= substr(floorList[i].fCreatedTime, 11, 8) %><% } %> ) </span>
                <a href="javascript:;" author="<%= floorList[i].author %>" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="rreplay fright">回复</a>
                <% if ('000Cw0cGW' == floorList[i].authorUid || 0) { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorList[i].pId %>" toPId="<%= floorList[i].toPId %>">删除</a><% } %>
                    <span class="op_item_floor fright" uid="<%= floorList[i].authorUid %>">
                        <% if (!floorList[i].isBaned && 0 && '000Cw0cGW' != floorList[i].authorUid ) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                        <% if (0) { %><a class="clear" title="清理" href="javascript:;">清理</a><% } %>
                    </span>
            </div>
            <div class="remessage"><%= floorList[i].content %></div>
        </div>
        <div id="floorReply_<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>_<%= floorList[i].pId %>" class="fullvfastpost" style="display:none">
            <div class="rpost mtm">
                <div class="area">
                    <textarea rows="6" cols="80" name="rfContent" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="vrrmessage pt" tabindex="12" style="height:20px" ></textarea>
                </div>
                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" type="submit" disabled="disabled">回复</button></label></div></div>
            </div>
        </div>
    </div>
<% } %>
  </script>
  <script id="floorListAndPage" type="text/html">
   <% include('floorList') %>
<div class="pgt mtm cl">
    <% if (pageLinks) { %>
        <div class="pg fright" id="fLink">
            <%== pageLinks %>
        </div>
    <% } %>
    <% if (restFloorCount) { %>
        <span class="fleft collapse"><a href="javascript:;" class="hideMore" pId="<%= pId %>">收起回复</a></span>
    <% } %>
</div>
  </script>
  <script id="tmpl_reply_node" type="text/html">
   <div<% if (hide) { %> style="display:none;"<% } %> id="post_<% if (replyData.pId) { %><%= replyData.pId %><% } else { %>0<% } %>">
    <table id="pid<%= replyData.pId%>" summary="pid<%= replyData.pId%>" cellspacing="0" cellpadding="0">
        <tbody>
            <tr>
                <td class="pls">
                    <div class="avatar"><img width="64px;" height="64px" src="<% if (replyData.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= replyData.authorUid %>/<%= replyData.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>" title="<%= replyData.credit %>/<%= replyData.nextLevelCredit %>"><img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_<%= replyData.rank%>.gif"></div>
                </td>
                <td id="plc_<%= replyData.pId%>" class="plc postContent">
                    <div class="post_top" class="po">
                        <div class="topt fright">
                            <% if (replyData.isBaned) { %><span class="hban">已禁言</span><% } %>
                            <span class="op_item" uid="<%= replyData.authorUid %>" pid="<%= replyData.pId %>">
                                <% if (!replyData.isBaned && '000Cw0cGW' != replyData.authorUid && 0) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                                
                                <% if ('000Cw0cGW' != replyData.authorUid && !0) { %><a class="report" title="" href="javascript:;">举报</a><% } %>
                                <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a href="/314962432<% if (!replyData.pId) { %>/t/edit?tId=138<% } else { %>/r/edit?tId=138&pId=<%= replyData.pId %><% } %>">编辑</a><% } %>
                            </span>
                            <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a class="delete" title="删除" href="javascript:;">删除</a><% } %>
                            <a href="javascript:;" class="<% if (!replyData.pId) { %>treply<% } else { %>rreplay<% } %>" toPId="<%= replyData.pId%>" pId="0">回复</a>
                        </div>
                        <p class="postinfo"><span class="postnum"><%= replyData.floorName %></span><span class="gn <% if (replyData.perm.redName) { %>rn<% } %><% if (replyData.perm.boldName) { %> bn<% } %>" title="<%= replyData.author %>"><%= cutstr(replyData.author, 24) %></span><% if (replyData.isGuest) {%><span class="utitle admint">嘉宾</span><%} else if (replyData.smRole == "admin") { %> <span class="utitle admint">管理员</span><% } else { %><% } %> <span class="posttime" title="<%= replyData.fCreatedTime %>"><% if (replyData.createTime < 1490025600) { %><%== replyData.fCreatedTime %><% } else { %><%= substr(replyData.fCreatedTime, 11, 8) %><% } %></span></p>
                    </div>
                    <div class="pct">
                        <div class="pctmessage mbm xs2" style="<% if(replyData.isGuest) {%>color:red;<%}%>"><%== replyData.content %></div>
                        <% if (replyData.pId) { %>
                        <!--楼中楼-->
                        <div id="replyFloorList_<%=replyData.pId%>" class="replaylist">
                            <div id="floorPre_<%=replyData.pId%>">
                                <%include('floorList', replyData)%>
                                <% if (replyData.restFloorCount) { %>
                                    <div class="rtip mtm"><a href="/314962432/f/list?tId=138&pId=<%=replyData.pId%>" class="clickMore">后面还有<em id="floorCount_<%= replyData.pId %>"><%= replyData.restFloorCount %></em>条，点击查看</a></div>
                                <% } %>
                            </div>
                            <div id="floorList_<%=replyData.pId%>" style="display:none;"></div>
                        </div>
                        
                        <div class="replayitem nborder npb cl floorReply" id="floorReply_<%= replyData.pId %>_0" <% if (!replyData.floorCount) { %>style="display:none;"<% } %>>
                            <span><img class="hruser" width="40px" src="http://shp.qlogo.cn/qgc_avatar/000Cw0cGW/000Cw0cGW/50"></span>
                            <div class="rpost mtm">
                                <div class="area">
                                    <textarea rows="6" cols="80" name="rfContent" id="vrrmessage_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" class="vrrmessage pt" tabindex="12" style="height:20px" placeholder="我来说一句"></textarea>
                                </div>
                                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" id="rffastpostsubmit_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" type="submit" disabled="disabled">回复</button></label></div></div>
                            </div>
                        </div>
                        
                        <% } %>
                    </div>
                    <div class="bopt mtm">
                        <% if (replyData.editorUid && replyData.editTime) { %><p class="edhistory fright">此帖于 <%= replyData.fLastEditTime %> 被编辑</p><% } %>
                        <%if (!replyData.pId) {%>
                        <ul id="p_btn">
                        <li class="<% if (!replyData.isLiked) { %>likethread<% } %>"><a id="likeThread" href="javascript:;" tId="138"><img src="http://dzqun.gtimg.cn/plaza/images/<% if (replyData.isLiked) { %>pic_zaned.png<% } else { %>pic_zan.png<% } %>" width="20px" height="17px" align="absmiddle"><span id="likePerson"<% if (replyData.likeNum < 1) { %> style="display:none;"<% } %>><span id="likeNum"><%= replyData.likeNum %></span></span>赞</a></li>
                            <li class="share"><a href="javascript:;"><img src="http://dzqun.gtimg.cn/plaza/images/pic_share.png" width="16px" height="16px" align="absmiddle"> 分享到</a></li>
                            <li class="post"><a href="javascript:;" class="treply"><img src="http://dzqun.gtimg.cn/plaza/images/pic_reply.png" width="20px" height="17px" align="absmiddle"> 发言</a></li>
                        </ul>
                        <% } %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
  </script>
  <script id="tmpl_reply" type="text/html">
   <div class="postblock" start="<%= preStart %>" to="<%= nextStart %>">
<% for (i in replyList) { %>
<% if (!isPostExist(replyList[i].pId)) { %>
<% include('tmpl_reply_node', {'replyData':replyList[i]}) %>
<% } %>
<% } %>
</div>
  </script>
  <script id="tmpl_recentMsg" type="text/html">
   <% if (!floorNotice.isItem) { %>
 <div id="floorNotice_<%= floorNotice.pId %>" class="mbm reply-n-item">
     <table cellspacing="0" cellpadding="0">
         <tbody>
             <tr>
                 <td class="pls">
                     <img class="laba" src="http://dzqun.gtimg.cn/plaza/images/laba.png">
                 </td>
                 <td class="plc">
                     <div class="pct">
                        <% } %>
                        <div id="floorNoticeItem_<%= floorNotice.pId %>" class="replayitem cl noborder">
                            <span><img class="hruser" width="40px" src="<% if (floorNotice.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorNotice.authorUid %>/<%= floorNotice.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
                            <div class="rpbox">
                                <div class="postinfo mbn ptn">
                                    <b title="<%= floorNotice.author %>"><%= cutstr(floorNotice.author, 24) %></b>
                                    <span class="posttime">回复 <em title="<%= floorNotice.toAuthor %>"><%= cutstr(floorNotice.toAuthor, 24) %></em>( <% if (floorNotice.createTime < 1490025600) { %><%= floorNotice.fCreatedTime %><% } else { %><%= substr(floorNotice.fCreatedTime, 11, 8) %><% } %> ) </span>
                                    <% if (floorNotice.authorUid == "000Cw0cGW") { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorNotice.pId %>" toPId="n_<%= floorNotice.toPId %>">删除</a><% } else { %><a href="javascript:;" author="<%= floorNotice.author %>" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="rreplay fright">回复</a><% } %>
                                </div>
                                <div class="remessage"><%= floorNotice.message %></div>
                            </div>
                            <div id="floorReply_n_<%= floorNotice.toPId %>_<%= floorNotice.pId %>" class="fullvfastpost" style="display:none">
                                <div class="rpost mtm">
                                    <div class="area">
                                        <textarea rows="6" cols="80" name="rfContent" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="vrrmessage pt" tabindex="12" style="height:20px"></textarea>
                                    </div>
                                    <div class="btns_out">
                                        <div class="btns mtn">
                                            <label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" type="submit" disabled="disabled">回复</button></label>
                                        </div>
                                    </div>
                                </div>
                            </div>
                        </div>
                        <% if (!floorNotice.isItem) { %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
<% } %>
  </script>
  <script type="text/javascript">
   window['statIDs'] = [7834,3,8];
  </script>
  <script type="text/javascript">
   var showPublic = false;

if (showPublic) {
    var publicMsg = "您的频道目前为公开状态，请注意保护隐私和保持内容的合法性~";
    art.dialog({
        title: '系统提示',
        content: publicMsg,
        okValue: '确定',
        ok: function () {
            return true;
        }
    });
}
  </script>
  <div id="cover">
  </div>
  <div class="shadow" id="alertmsg">
   <div class="alertmsg-box">
    <!--关闭按钮的位置需要按需定位，引导图片直接替换图片名称即可-->
    <div id="guidePic">
    </div>
    <div id="closeGuide">
    </div>
   </div>
  </div>
  <!-- app_qun_inner end -->
  <div class="lay_copyright">
   <p class="copyright_en">
    Copyright © 2005 - 2017 Tencent.
    <a class="c_tx2" href="http://www.tencent.com/en-us/le/copyrightstatement.shtml" target="_blank">
     All Rights Reserved.
    </a>
   </p>
   <p class="copyright_cn">
    腾讯公司
    <a class="c_tx2" href="http://www.tencent.com/zh-cn/le/copyrightstatement.shtml" target="_blank">
     版权所有
    </a>
    <a class="c_tx2" href="/agreement" target="_blank">
     用户协议
    </a>
   </p>
  </div>
  <script type="text/javascript">
   var guidePics = '';
guidePics = guidePics.substr(1, guidePics.length - 1);
guidePics = guidePics.substr(0, guidePics.length - 1);

if (guidePics) {
    guidePics = guidePics.split(",");
}
jq(function(){
    {* seajs.use(['main', 'realtime', 'guide'], function(main, realtime, guide) { *}
    seajs.use(['main', 'guide'], function(main, guide) {
        main.init();
        {* realtime.init(); *}
        if (PAGEID == "forumdisplay" || PAGEID == "viewthread" || PAGEID == "editthread") {
            guide.init();
        }
    });
});
  </script>
  <!--_profiler_result-->
  <!-- 腾讯分析统计 -->
  <!--script type="text/javascript" src="http://tajs.qq.com/stats?sId=22701361&logo=255" charset="UTF-8"></script-->
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    setTimeout(function() {
        if (typeof(pgvMain) == 'function') {
            if(typeof(_virtualDomain) == 'undefined') {
                pgvMain();
            } else {
                pgvMain({"virtualDomain":_virtualDomain});
            }
        }
    }, 10);
</script-->
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  <script type="text/javascript">
   window['statIDs'] && jq(function() {
    var autoJsMark = new Date() - _domDoneMark;
    seajs.use('stat', function(stat) {
        speedStat = stat;
        speedStat.speedInit();
        speedStat.speedAddPoint('pageload', statIDs, 1, _domDoneMark, _speedMark);
        speedStat.speedAddPoint('pageload', statIDs, 2, autoJsMark , _speedMark);
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